Populations: Children (4+), Youth, Parents & Caregivers, Adults

Areas of Interest: ADHD, Anxiety, Autism, Behaviour concerns, Depression, Divorce and separation, Emotional-regulation, Grief and loss, Parent support and coaching

Therapy Modalities: Arts-based Therapy interventions (e.g. drawing, clay, sand tray), Play-based Therapy interventions, Person-Centred Therapy, Gestalt, Solution-Focused Therapy, Psychodynamic, and Cognitive Behavioural Therapy

Populations: Children (4+), Youth, Parents & Caregivers, Adults Areas of Interest: ADHD, An... Read More

Populations: Children (age 5+), Youth, Adolescents, Parents & Caregivers

Areas of Interest: ADHD, Anxiety, Depression, Grief & Loss, Emotional Literacy and Interoception, Self Regulation, Separation anxiety, Behavioural challenges, Parent support and coaching, Trauma support, Family System changes (e.g., divorce)

Therapy Modalities: Cognitive Behavioural therapy, Dialectical Behaviour therapy, Play-based and art-based therapy techniques, Solution focused therapy, Strengths-based, Narrative Therapy, Motivational Interviewing

Populations: Children (age 5+), Youth, Adolescents, Parents & Caregivers Areas of Interest: ... Read More

Owner and Founder of Astoria Counselling and Assessment

Populations: Youth (16+), adults

Areas of Interest: Anxiety, Panic, Depression, Stress, Self-Regulation, Goal Setting, Personal Growth, Communication, Relationship Issues, Self-Care & Wellness, Grief, Boundaries, Problem Solving, Body Image, Self-Esteem/Confidence

Therapy Modalities: CBT, Elements of DBT, Solution Focused

Owner and Founder of Astoria Counselling and Assessment Populations: Youth (16+), adults Areas ... Read More

Populations: Adults (18+)

Areas of Interest: Anxiety, ADHD, Stress, Self Care, Boundaries, Chronic Health Conditions, Caregiving, Grief/Loss, Self Esteem, Life Transitions.

Therapy Modalities: Cognitive Behavioural Therapy, Solution Focused Therapy, Strength Based Therapy, Mindfulness Based Cognitive Therapy, Acceptance and Commitment Therapy.

Populations: Adults (18+) Areas of Interest: Anxiety, ADHD, Stress, Self Care, Boundaries, Chron... Read More

Owner and Founder of Astoria Counselling and Assessment

Owner and Founder of Astoria Counselling and Assessment Read More

Populations: Youth (age 13+), adults, older adults, families

Areas of Interest: family counselling, eating disorders, body Image, self-esteem, self harm and/or suicidality, grief & loss, trauma, intergenerational trauma, family of origin, depression, anxiety, domestic abuse, burnout & vicarious trauma, PTSD

Therapy Modalities: Interpersonal, Psychodynamic, Internal Family Systems, Solution Focused, Eye Movement Rapid Desensitization (EMDR), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Mindfulness, Self-regulation

Populations: Youth (age 13+), adults, older adults, families Areas of Interest: family counselli... Read More

Populations: Children & youth (ages 4-18)

Areas of Interest: Counselling and psychological assessment (anxiety, depression, trauma, behavioural disorders, ADHD, Autism Spectrum Disorder, developmental disorders, learning disabilities, and parent education).

Therapy Modalities: Cognitive Behaviour Therapy (CBT), Person-Centered Therapy, Narrative Therapy, Play Therapy, Art Therapy

Populations: Children & youth (ages 4-18) Areas of Interest: Counselling and psychological a... Read More

Populations: Adolescents (16+), Adults, Couples

Areas of Interest: anxiety, stress, trauma, healing from intimate partner/family/sexual violence, relationships, communication, emotional regulation, depression, grief & loss.

Therapeutic Modalities: Acceptance Commitment Therapy (ACT), EMDR, Mindfulness, Narrative Therapy, Motivational Interviewing, Trauma Therapy, The Gottman Method.

Populations: Adolescents (16+), Adults, Couples Areas of Interest: anxiety, stress, trauma, heal... Read More